What is relaxation massage?
Relaxation massage
A type of massage that done gentle with smooth and gilding strokes at gradual steps and applying soft and lighter pressure. In a relaxation massage, there is less emphasis on working out chronic undering muscle tension. The adhesions or “knot” and muscle restriction in the muscle tensions. That’s because deep tissue work can be uncomfortable, and during a relaxation massage you just want to drift away and feel good.
What is deep tissue massage?
Deep tissue massage
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
What is therapeutic massage?
Therapeutic massage
A tpye of massage technique that focus more on the chronic underlying muscle tension, the adhesions or “knots” and mucle restrictions in the muscle tissue similar with the deep tissue and it can help to relieve pain in conditions such as muscle spasms, muscle and muscle strain. In addition, it helps to stimulate nerves to improve blood circulation.
What is capping？
Capping
Capping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin a few minutes to create suction. People get it for many purposes, including to help with pain, inflammations blood flow, relaxation and well-being, and as a type of deep tissue massage.